About the Class
Step into the studio for a unique conditioning experience inspired by the strength, flexibility, and grace of a dancer’s training. Led by DanceAspen’s Jonah Delgado, Studio Sculpt blends elements of dance-based exercises with targeted conditioning techniques designed to tone, strengthen, and increase mobility. Whether you’re a dancer or simply looking to improve your fitness, this class is tailored for all levels and emphasizes core stability, balance, and full-body sculpting.
Recommended Attire
There is no dress code for class but we recommend you wear something you are comfortable in and allows for free movement.